Penile Enlargement Massage - Best Effectiveness, Benefits & Exercises

Many men are not happy with the size of their genitals, they are plagued by various complexes and fears. Such a person can always be identified by several manifestations: shyness, apathy and unwillingness to enter into any contact with women. Although recent research shows that overly talkative and boastful men can also have small penis sizes - this way they try to increase their self-esteem. For these reasons, representatives of the stronger sex begin to look for methods to change the configuration of their organ. One of these is penis enlargement massage. You can see a lot of positive reviews in various forums and sources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is a pressing issue today, which is why the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial ability turn to surgeons for help, due to which the size of the penis is changed using the surgical method. However, this procedure has a number of obvious disadvantages. The most important of these are the high cost, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to another method. Although it will not allow you to enlarge the organ in a short time, it will be safer.

Studies have shown that a small penis in the sense of most people has a length of less than 12 centimeters, while the average length is 12-18 centimeters in our latitudes. This size is optimal and is great for female genitals, thanks to which beautiful sex gets pleasure and orgasm without discomfort and pain. If the penis is larger than 18 centimeters, then it is considered large.

Arabs are very scrupulous about their genitals. Fathers from an early age take care of their sons, teaching them a special massage, with which you can enlarge the penis. The child is registered in a special medical institution, where in addition to general health procedures, a hip massage is performed, if the family has the financial means of such procedures. This contributes to the normalization of blood circulation and the correct development of the penis, due to which it increases in size. This confirms the effectiveness of massage, as well as the fact that it is better to deal with penis enlargement at a young age, when the rate of cell regeneration is maximum. In addition, a teenager has a more resilient forgiveness, so the likelihood of injury is much lower.

Importers It is important to note that you do not need to rely on a quick result, as this process takes a long time, although you should devote no more than 30 minutes to your body every day. The effectiveness of the procedure increases due to the combination with other side methods, as well as the use of special drugs.

The main benefits of massage include the following facts:

• penis enlargement massage can be done at home yourself;
• it is enough to make a minimal financial investment to buy an intimate lubricant, although with some exercises you can do without it;
• with such manipulations with your organ, not only is its size and shape corrected, but it also has a positive effect on the entire reproductive system;
• if you adhere to all the rules and recommendations, then the likelihood of side effects and complications will be reduced to zero.

Most men are skeptical that penile massage can lead to enlargement. This view is wrong, since such procedures exist in almost every culture in the world.

To give the correct answer to the question about the effectiveness of the method, you need to understand the structure of the male genital organ. The penis is a muscular organ made up of several structural elements. When stimulated, a nerve signal is sent from the brain, which activates the synthesis of sex hormones and increases blood circulation to the groin area.

Because of this, the cavities of the organ (cave bodies) are filled with blood. The larger the size of these bodies, the larger their volume and, accordingly, the amount of blood that can be accommodated depends on this. If the organ is filled with blood in abundance, it will become thick and long. Corpora cavernosa can be enlarged with special training. Any man can implement them at home, while you should be guided by certain rules, do not forget about safety precautions and contraindications.

One of the main conditions for getting a positive result is regularity. It is necessary to perform the procedures systematically, preferably every day, in addition, this requires a minimum of time and effort. The training includes changing the intensity and duration of the sessions. There are different massage techniques, they vary in their complexity, but you should start with the simplest one to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, they lead to increased tissue extension. These funds are sold in special shops and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extensions performed well. The device is a device that is designed to extend the phallus. You can use the product during breaks between massages.

Before using this or that tool or device, you should carefully read its instructions, especially the rules of use, which will protect against possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a number of advantages. If you follow all the rules and recommendations from doctors, then in a few months the size of the penis will add a few inches in length. Regular exercise allows you to increase not only the length but also the circumference of the penis, this will positively affect the sensations during sexual intercourse. Men notice that after such manipulations, the sensitivity of the penis decreases, due to which there is control over ejaculation and the duration of sexual intercourse increases significantly.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho-emotional fatigue will make the massage ineffective and even painful. It is best to take a bath before the procedure or apply a hot compress to properly warm the groin area. This will allow the muscles to relax, which will contribute to their elasticity, which will greatly increase the effectiveness of the exercise.

We need to prepare a place for classes. It is important that no one bothers the husband at this time. Some exercises involve a supine position, so you need to prepare such a place, you do not need to make it too soft, but it is important to be comfortable. If you want, you can activate light and relaxing music.

You need to pay attention to your hands - they should be washed, dried, treated with a special antibacterial agent, while the legs should be trimmed so as not to mechanically damage the organ.

Now you can go directly to the preparation of the penis itself. To do this, you need to bring it to an elevated position - the head is tightly wrapped around the hand and compressed, but the pain should not arise. After that, the organ is gently stretched on different sides until discomfort appears. Over time, the pain threshold will increase; in the future, such stretching will not cause discomfort. These were very preparatory measures, after which you can continue with the exercises.

Gymnastics ends by pressing the head and squeezing the trunk, about 10 times will be enough. Penis massage is the safest method of enlarging it. When performing exercises, a person completely controls the process, if a sharp pain appears, then the manipulations can be stopped immediately. When using special equipment, for example, a pump or an additional nozzle, it is not possible to do this. The first results can only be seen after 30 days, but dramatic changes will occur in six months. There are a large number of different techniques for performing the exercises, each of which has a low probability of injury and does not lead to circulatory problems, which cannot be said for the other techniques.

Side effects

You should do the exercises at least 3-4 times a week, but it is advisable to do this every day. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before you start the exercises and massage directly, subject to all the recommendations, then the likelihood of complications is minimal. However, there are a number of side effects that men sometimes notice, these include:

• stain of the skin of the penis, which affects individual areas or the entire surface of the organ. Often this phenomenon occurs several months after the manipulations performed. The color change is explained as a result of the narrow location of the vessels;
• the appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation within the organ, which contributes to the increase in the size of the vessels, therefore they are distinguished on the surface. This process can not be called a complication, as the veins create extra ribs, which your partner will appreciate;
• the presence of localized spots on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their area increases. This suggests that the intensity of the exercises is too high, you should reduce this indicator or completely abandon the manipulations for a while, in order for the penis to fully recover.

These manifestations can hardly be called pathological, as they do not harm the body and do not need treatment. If the surface of the spots is characterized by increased dryness, then it is enough to simply lubricate the penis with moisturizer. They should not contain dyes and other ingredients that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. It is not necessary to do it yourself, as when you do it, the person should be completely relaxed. You can ask your soulmate to do these exercises and it can be a great opportunity to play roles, which will help you diversify your sex life. If financial possibilities allow, then you can visit a special salon, where this procedure is performed by qualified specialists.

The technique of this procedure aims not only to increase the penis, but also the number of orgasms experienced, as well as to improve the quality of the erection. Before starting the manipulations, you should completely warm the man's body; for this, the legs, chest, shoulders and neck are massaged. After that, they move to the buttocks, should be squeezed tightly, but slowly, for stimulation, you should run your finger along the anus (without penetrating into it). The fact is that this area contains a large accumulation of nerve endings.

Then they go to the testicles, the sex glands are very sensitive to touch, so they should be light and relaxed. Otherwise, the person will experience pain and no further manipulation will be in vain. After that, the man should take the dogi style position, and the woman should hit his penis, starting from the head. It is better to consider the penis enlargement massage visually, the video has useful information and very important aspects to pay attention to when performing these exercises:

Self-massage for penis enlargement

Penis enlargement massage can be done yourself, it is a great solution for men who are shy or do not have a permanent sexual partner. Self-massage is one of the simplest and cheapest methods of increasing "manhood", because for its implementation it is enough just to perform a certain sequence of actions. The procedure only takes a few minutes, so it is recommended to do it regularly. This exercise is prescribed even in a medical institution if the patient is diagnosed with insufficient blood supply to the penis.

Before starting the exercises, you should dip the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such a simple manipulation, blood will actively enter the genitals. Then he gently wipes with a dry towel and you can continue with the exercise itself, for this you need to follow this simple algorithm of actions:

1. The penis in a relaxed state is squeezed firmly by the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for a few minutes, gradually increasing the stretching force. After that, for 2-3 minutes, the penis should rest so as not to tear the important ligaments.
2. The penis should be clenched into a fist and done in a circular motion at least 20 times.
3. Further, the penis is tightened again in a fist, but now the movements have a definite trajectory: right-left-up-down, and then in reverse order.
4. Before the next exercise, you should take a break for a few minutes again. Then the penis should be wrinkled all over its area, which will promote better blood circulation and alignment of the structural elements, which will further increase its size.

Now you know how to massage your penis in a minimum of time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of these manipulations.

Taoist technique

This technique allows you to enlarge the penis with minimal manipulations, for this it is enough to perform the following actions:

1. It is necessary to take a deep breath of air through the nose, hold it in the throat and swallow it, trying to send it to the stomach. When air enters the lower abdomen, try to direct it to the hip area.
2. With three fingers of the left hand (index, middle and ring), you should press the point between the scrotum and the anus, in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. You need to keep your fingers at this point and take a deep breath.
4. The right hand at this time stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should be stroking the head until the penis starts to rise.
5. With your right hand, you should grasp the phallus at the base. Holding the grip, move your hand 3-4 inches forward. Thus, air energy will begin to accumulate. Try to push it closer to your head.
6. Then you have to pull the member to the right and rotate it clockwise 36 times, after that the same amount only in the other direction. Then tilt to the right and repeat these manipulations again. Thanks to such actions, energy from the main organs will be directed to the "male house", which will strengthen and enhance its abilities.
7. The exercise ends with a light tap of the penis in a raised position on the inner thigh 36 times, first with the right, then with the left.

This technique has existed for several centuries, it is quite problematic to apply, as it combines a complex breathing technique and physical exercises. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical about this method, trying to find another way to enlarge the penis with massage, but it deserves attention, as its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.

Kegel technique

When looking for a penis enlargement technique, many become familiar with the Kegel technique. It is a special kind of manipulation that is very easy to apply, but has a really large number of positive qualities. This includes:

• increasing the strength of the erection;
• getting a repeated orgasm;
• ejaculation control;
• an increase in the duration of sexual intercourse;
• maintaining the health of the prostate gland;
• reducing the time for the body to recover after shedding.

The essence of this technique is to affect a specific PC muscle (pubococcyx muscle). It belongs to a group of pelvic muscle tissues that regulate the functioning of the male reproductive system. This muscle acts as a connecting link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Together with other similar muscles, it regulates urination and is responsible for orgasm. In the male body, this muscle contracts during ejaculation. If you deal with its study and development, then you can significantly improve the quality of your sex life.

The technique got its name in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic floor muscles, through which you can learn to give yourself and your partner real pleasure in the sex process. It should be noted that women also achieve orgasm with the help of this muscle, so there are a large number of techniques for beautiful sex, which allow them to discover new possibilities of their body.

The first step is to find the muscle of your PC. In men, this is much easier to do - for this you need to stop at the time of urination, when about half remains in the bladder. This will not only help determine the location of the muscle, but will also be the first step in using the technique. You should resume and stop urinating at least 5 times with each trip to the toilet. The ability to stop urinating will help you gain control over ejaculation.

Kegel gymnastics can be done at a convenient time. Once it was possible to determine the location of the muscles, there should be no problems with the exercises. They can be performed anywhere, for example, in the car, on the desk, at home watching TV, etc. The advantage of the method is that it does not appear at all outward, except for a slight movement in the pants, which is almost invisible. One of the main conditions for achieving a positive result is regularity. You should start with 20 repetitions per day, gradually increase this figure to 100. Over time, you should increase this ability, when you reach 250 times a day, amazing changes begin to occur in the body. But the main goal is 1000 crushes throughout the day.

To achieve this result, you must pay attention to the following algorithm of actions:

1. You should start with an intensive PC massage, try to remove and contract the muscle as much as possible.
2. Sometimes keep the muscle as long as possible in a contracted position.
3. The exercise should be performed with a gradual increase in load.
4. PC vibration. With prolonged manipulation, you can feel some tremors from the muscles, thanks to which the energy will spread throughout the body.
5. Importers It is important to regulate your breathing - it should be moderate and deep, this method is great for body recovery after a hard day of work or physical activity.

Experts note that exercise with MS muscle stimulation reduces the likelihood of incontinence and many other diseases of the genitourinary system to zero. Plus, you will get excellent results in the form of an enlarged penis and an improved quality of sex life. The Kegel technique is noted as one of the most effective and achievable because it is performed at any time, and for its implementation, financial injections are not required.

Penis enlargement with massage is an excellent method that is easily applied, safe and cheap. Exercises with the external genitalia have been proven to improve overall health, especially reproductive functions, erection, and they also contribute to an increase in penis size. Of course, you do not need to count on a quick result, but after a few months the penis will grow with some sensation, and not only in length, but also in the circle. Before manipulations, you should visit a medical institution to make sure that there are no individual pathologies in which exercise may be contraindicated.